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    Complicated Grief – Causes and Remedies
    One out of ten people suffers from prolonged or complicated grief disorder. Complicated grief is typically associated with sudden, unexpected and traumatic death of loved one.

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    What Makes You Procrastinate
    It is surprising how we invite procrastination without being aware it. Procrastination adds up stress and guilt to our life, damaging to our social relationship. 20 percent of U.S. men and women are chronic procrastinators.

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    6 Tricks to Improve Your Self-discipline
    With Self-discipline you will feel more control over your life. Don’t wait for the mood and make self-discipline a habit.

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    Why You Should Consider Saving Your Mental Energy
    Every time we make a choice means we are making a decision. Studies have found that we have limited mental energy. So we must pay attention to save this important resource to make better decision.